Going for guilt-free play
“There is no pleasure in having nothing to do. The fun is in having lots to do and not doing it.”
– Mary Little
When you’re tempted with a promise of pleasure, does guilt promptly spoil it for you?
For many of us, the work ethic still rules supreme. It keeps our life out of balance and our health at risk. There will always be lots of work to do. We can’t wait for it to go away to enjoy ourselves.
Today, we invite you to become aware of your attitude towards rest, relaxation, pleasure and fun. When you give yourself a break, do you carry guilt through it? Deep down, do you believe that you don’t deserve to have a good time, that you haven’t earned a holiday? If you do discover these thoughts, send them packing.
“Guilt is the source of sorrows, the avenging fiend that follows us behind with whips and stings.”
– Nicholas Rowe
Explore different meditation techniques to overcome anxiety, stress and mediocrity. Attain more balance and harmony in your life. Receive 6 months of email support for progressively expanding daily meditations.
Click Here to Learn Meditation Techniques
Recent Entries
- Conquer fear with action
- What Is Motivation
- If Selling - Listen to the Symptoms by Ron White
- Relieve the pressure cooker
- Reawaken your curiosity
- Rich and Poor
- GREAT ACHIEVEMENT IS BORN OF STRUGGLE
- How to Become a Star at Work by Robin Sharma
- BECOMING WHO WE’VE ALWAYS BEEN
- In confusion
